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Transformational Change Services
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Welcome to
3M:
An Inspirational Blog
I started 3M (Melange, Miscellany & Mismash), an inspirational blog, with the goal of offering readers a platform to discuss various thoughts and collaborate with like-minded people. Take some time to explore the blog and see for yourself what makes you curious and eager. Read on and enjoy!
Subscribe to 3M (Melange, Miscellany & Mismash) and let's connect!
The Return
I heard something simple but profound the other day, it was said that the gym gives you the exact return for what you put into it. In...
Dr. Darren DuBose, Sr
May 12, 20231 min read
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Recondition Your Mind
I think we all have to come to the realization that our mind has been conditioned to satiate our desires or do what it thinks we want it...
Dr. Darren DuBose, Sr
May 4, 20231 min read
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Excuses or Discipline
"Excuses make today easier but tomorrow harder ; discipline makes today harder but tomorrow easier" This simple statement separates...
Dr. Darren DuBose, Sr
May 3, 20231 min read
8 views
0 comments
Start Again
I often remind you to find ways to enjoy the journey, enjoy the pain and difficulty on the road to your goal. I stand as an example that...
Dr. Darren DuBose, Sr
May 2, 20231 min read
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Bad Energy
Good morning, have you ever really given thought to what you expose yourself to? Energy is transferable as is attitudes and mindset. ...
Dr. Darren DuBose, Sr
Mar 15, 20232 min read
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0 comments
Be Sure You Are Motivated by The Right Things
Good morning, I know it's been awhile, but I have a question for you. What is motivating you? Did you know that most of us are...
Dr. Darren DuBose, Sr
Mar 9, 20232 min read
8 views
1 comment
YOU CAN HAVE WHAT YOU WANT!
Have you ever stopped for a moment and thought about the journey that successful people traveled in order to reach their goals? People...
Dr. Darren DuBose, Sr
Dec 8, 20222 min read
8 views
1 comment
WHAT HAPPENED TO GRACE?
Good Morning 3M, With all of us amid the holiday season, we are likely to encounter family, friends, and enemies. Old acquaintances...
Dr. Darren DuBose, Sr
Nov 30, 20222 min read
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WHAT ARE YOU STRIVING FOR?
What are you striving for? I know for most people there are many things you are striving for, but if you could think about the number #1...
Dr. Darren DuBose, Sr
Nov 3, 20222 min read
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SICK AND TIRED
There are a lot of theories on what really sparks change, but the common theme boils down to an event or realization that can be labeled...
Dr. Darren DuBose, Sr
Oct 28, 20222 min read
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ACTIONS
Although it is quite difficult to define "Love" we often use it frivolously. We direct this word towards our favorite singer, actor,...
Dr. Darren DuBose, Sr
Oct 18, 20222 min read
13 views
1 comment
What do you bring to the table?
In the animal world, mate selection varies. Many animals are chosen as mates by the length of their feathers, height, the brilliance of...
Dr. Darren DuBose, Sr
Oct 11, 20222 min read
13 views
1 comment
Discipline
To say it plainly, some things should only serve as reminders of the commitments that we have previously made. Think about it, if you...
Dr. Darren DuBose, Sr
Sep 30, 20222 min read
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0 comments
PAIN
Pain is a signal implemented by your nervous system as a means of alerting you to a problem in your body. The problem could derive from...
Dr. Darren DuBose, Sr
Sep 26, 20222 min read
6 views
0 comments
BE HIS PEACE
The phrase is ubiquitous and oft-repeated in relationship circles, but do we really know what it means to “Be His Peace”? Women have been...
Dr. Darren DuBose, Sr
Sep 13, 20222 min read
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KILL THE REPRESENTATIVE OR BECOME THE REPRESENTATIVE
Take a moment and think back to everything you did to get your job. Your resume, your interview, and even your first 90 days of...
Dr. Darren DuBose, Sr
Sep 7, 20222 min read
21 views
1 comment
Eyes on the Prize
Visualization can be defined as the act of mentally imagining oneself performing tasks successfully. Great athletes utilize visualization...
Dr. Darren DuBose, Sr
Aug 31, 20222 min read
17 views
1 comment
Prefixes
The word prepare is derived from the Latin word prae, meaning before, and parare, meaning make or ready. Thereby the meaning of prepare...
Dr. Darren DuBose, Sr
Aug 22, 20222 min read
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Dr. Darren DuBose, Sr
Aug 11, 20220 min read
12 views
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INFLUENCE
We have always been taught to sit at the feet of those older so we can receive their transfer of wisdom. Those who came before us have...
Dr. Darren DuBose, Sr
Aug 9, 20222 min read
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1 comment
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